Welcome to Beach City Health & Fitness. Opened November 1, 2005. "The Health Club With An Island State Of Mind." For information on Daily/Weekly Guest Rates go to VISITORS tab. Note:  Additional Pages are located at the bottom of your screen.   For the latest events and activites, and for club photos please go to www.facebook.com/beachcityfitness    For information abou the Cinco de Mayo Fitness Fiesta and Open House go to "Current Events"

Club Hours: Monday - Thursday:      5:00am - 9:00pm Friday:      5:00am - 8:00pm Saturday:      7:00am - 5:00pm Sunday:      8:00am - 5:00pm Child Care Hours: Monday - Thursday:      8:00am - 2:00pm      4:00pm - 8:00pm Friday:      8:00am - 2:00pm Saturday:       8:00am - 1:00pm

Welcome to the on-line site for our health and fitness club. We are located away from traffic at 39 Hospital Center Common, a professional office development between Hilton Head Hospital and Palmetto Hall Plantation.  The site was chosen because it is quiet, private, and on a lagoon.  Call 681-6161 for best directions from anywhere on the island. Access to Hospital Center Common is via Hospital Center Blvd. or Bill Fries Road (Palmetto Hall entrance). Owners: Don Foxe: Don joined the fitness industry in 1986.  He has a B.Sc. in Exercise Science and a M.Ed. in Education.  He is a professional member of the A.C.S.M., and has been a guest presenter at IHRSA conventions, Club Management conventions, and was the first English-speaking presenter at Fitness Brasil in 1999 and Fitness portugal in 2000.  He is one of the few people in the industry who has been recognized and received awards as a fitness director (ACSM), a sales director (IHRSA) and a marketing director (AMD).  Don also teaches Zumba, SPINNING, Body Pump, and Body Combat. Sarah Foxe: Sarah has been involved in the fitness industry since 1990, and has been certified as an ACE Personal Trainer since 1994.  Sarah received recognition for her charitable efforts by the Florida Senior Fitness Council.  She competes regularly in local triathlons, races and bike events. Ellen Pearson: Ellen is a graduate from Lander University in Exercise Science, and the Physical Therapy Assistance degree program from Midland's Technical College.    Beach City Health & Fitness offers over 40 cardiovascular stations, BroadcastVision directly linked to Plasma Screen Televisions, Magnum strength and FreeMotion Fitness equipment, free weights, personal training, functional training, sports enhancement, and the most extensive health and fitness assessments systems and support programs found anywhere in this country. The Group Exercise studio is a planned entertainment room, with acoutic tile, wood floor, special climate controls, and stereophonic sound system. It also has windows overlooking the lagoon, and multiple lighting arrangements. From SPINNING to YOGA, you will have the best environment and the coolest atmosphere for exercise. Beach City Health & Fitness is a limited enrollment club. After 1,000 memberships have been sold, a waiting list will be established. This facility is designed as an executive center for people who enjoy the benefits of regular physical activity. As such, we want to make sure members receive full access to equipment, classes, and trainers at all times.